Wednesday, July 1, 2009

Recipe for the season!

Crunchy Pear-Berry Granola Crisp Recipe


Quick Info:
Servings: Contains Nuts Contains Wheat/Gluten Vegetarian GERD-Friendly
Nutritional Info (Per serving):
Calories: 184, Saturated Fat: 0.5g, Sodium: 62mg, Dietary Fiber: 3.5g, Total Fat: 2g, Carbs: 41.5g, Cholesterol: 0mg, Protein: 2.5g
Carb Choices: 3

Prep Time: 10 mins
Cook Time: 30 mins
Total Time: 40 mins


Ingredients
3 medium pear(s), 4 cups, peeled and sliced
1/2 cup(s) cranberries, dried
3 tablespoon sugar, brown
1 tablespoon cornstarch
1 tablespoon lemon juice
1/2 teaspoon vanilla extract
cooking spray, butter-flavored
2 cup(s) granola, low-fat, without raisins (such as Healthy Choice)


Preparation
1. Preheat oven to 400°.
2. Combine first 6 ingredients in a large bowl; toss well. Spoon mixture into a 9-inch pie plate coated with cooking spray.
3. Top fruit mixture with granola; coat granola generously with cooking spray. Bake at 400° or until fruit is tender and topping is lightly browned.


Yield: 8 servings (serving size: 1/2 cup).

1 comments:

Momma Miller said...

Mmmmm! Sounds delicious!

~Shaye

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